{"store":{"baseInfo":{"podcastTitle":"Alice Veglio Bright & Fit Podcast","slug":"aliceveglio1","podcastDescription":"Empowerment femminile, Fitness, Salute e Mindset","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15451272/Immagine_di_iOS_5__myain8.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15451272/Immagine_di_iOS_5__myain8_1200x628.jpg?s=5a61abde7451cea650b165e383bc97b1&e=jpg","podcastUrl":"https://aliceveglio1.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/aliceveglio1/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-qahfw-ebc488","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":12,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Alice Veglio","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-qahfw-ebc488-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/alice-veglio-bright-fit-podcast/id1655381669","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Faliceveglio1.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog15451272%26podcastIdTag%3Dqahfw&dfl=https%3A%2F%2Faliceveglio1.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/2NqWydIeIF2qAKlPi54LFI","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/c67d6137-f1e1-430e-83f1-10f9e6c3c37d","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"Samsung","link":null,"image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Samsung.png","title":"Search the podcast title on Samsung Podcast app."}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Ti senti in colpa dopo gli sgarri, vivi nell'ansia del calcolo delle calorie e in generare vivi male il tuo rapporto con il cibo? In questo podcast voglio raccontarti come questo esercizio consapevole ha cambiato per sempre la mia vita aiutandomi a ritrovare l'amore per il mio corpo e la gioia di nutrirmi.

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Come il MINDFUL EATING ha cambito il mio rapporto con il cibo per sempre

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